The Identity Project: A Guide To Understanding Yourself

A science-backed workbook for understanding who you are and who you’re becoming.

Our Mission

In a modern world, it can be difficult to know what advice to trust or how to apply it to your own life.

→ This is our purpose: we translate research into simple, step-by-step tools that help you think more clearly, build better habits, and follow through on your goals.

Our mission is to create science-backed psychology workbooks to help you better understand yourself and grow with intention.

Who We Are

We are a small team of students and researchers working to bring psychology into everyday life.

If you are interested in broadly contacting us, please use our Contact Form. Otherwise, for personal or direct inquiries, feel free to reach out to us individually!

Jackson Cowherd

Jackson is a student, writer, and game designer interested in merging clinical and cognitive psychology to foster healthy identities and meaning.

Daria Tysbina

Daria is a student who blends creativity with science, researching cognitive psychology to develop learning tools that are both effective and enjoyable!

DR. ERICA KLEINKNECHT

Dr. Kleinknecht is a cognitive-developmental psychologist and professor at Pacific University, with over 23 years of experience mentoring undergraduate students.